"A place to share the habits, routines and experiences that help me feel healthier, happier and more present."
Notes on holistic living, motherhood, home educating and the everyday moments in between.
What actually happens in a session — and why stillness is harder than it looks.
A honest look at the mornings that work, and the ones that don't.
How we plan trips around naps, not landmarks — and love them more for it.
The Life & Lauren Magazine is a monthly issue and is filled with healthy and happy highlights of my life that month!
Download the MagazineI love photography, I hope these pictures make you as happy as they make me.
A way to slow my mind, be in the moment and express myself.
A few favourites we've partnered with. Use the codes below for a little discount on us — on the house, from one slow-living home to another.
A curated list of the products, books and everyday essentials we actually use — all gathered in one place.
Follow along for sound baths, slow mornings and everything in between.
For 1:1 sessions, holistic living bookings & pilates classes, visit my main site:
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